Showing posts with label Improve. Show all posts
Showing posts with label Improve. Show all posts

Wednesday, October 21, 2009

How to Improve Your Self Belief Using Affirmations By Phil Booker

Phil Booker

Billions of people, perhaps you included, recognize the need and even hunger to gain greater control of the mind. Our subconscious mind helps to feed us with propositions, suggestions, thought patterns and trigger dreams and day dreams. Our mind is a powerful tool but can be lead by our subconscious mind. If we can improve the signals that our subconscious mind provides us, we'll be better prepared for success, especially if those are positive feeds. Positive affirmations are statements which reflect your goals and dreams in life, whether that be about health, wealth, love or relationships.


Every technique for success of the mind will employ a system of affirmations. Whichever article or book you read, affirmations play a big part. Instead of getting a feeling of doubt, fear, shame, lethargy and many other negative thoughts, your subconscious mind should be feeding you with positives.


Fear is a very big topic and can hold you back from exploring many aspects of life. If we could manage that fear with positive thoughts rather than thoughts that feed and multiply that fear, we must be onto advancement rather than mediocrity.


When a person is mentally limited, they may find that they are unable to complete a task or goal that they are aiming for. Whether this is career progression, overcoming money problems or even passing a driving test; being able to understand and achieve your full potential can be difficult.


Affirmations... They are a great tool to re-program your unconscious mind and free it from negative thought patterns.


Overcoming our mental negative-ness will improve our life and starts to plot a brighter future. No more doubt, no more fear, our energy is renewed and our attitude is improved. All of which are the characteristics of a successful person, which can be given an injection by affirmation enhancement.


Without setting clear goals on which to model your success and aim towards, it is hard to ever unlock your potential that you have unveiled through the process of affirmation. In order to create an abundance of resources for yourself, you will have to decide the level on which you wish to scale your wealth creation and when it is time to decide you have made enough money.


Affirmations can work for anyone... The reason you use affirmations is to reprogram your brain, beliefs, and habits or attachments to negative beliefs and behaviors so you get the outcomes you desire, want or need.


For those who have never fully understood the purpose of Affirmations may connect to the word - self-sabotage. What in actual fact self-sabotage means in this situation, is to allow the subconscious mind to feed us with ideas that are untrue, but nonetheless for strange reasons we follow such direction.


There is more to life than you are presently experiencing. Something deep inside you has told you that you have a choice. Doing nothing different… means nothing different will happen in your life. Changing a few simple thought patterns and success is yours.


This link between attitude and outcome is well supported by medical and scientific research. Affirmations are not just a fad, but supported by scientific research.


It does not matter which aspect of life you choose to examine, health, relationships, prosperity, a positive attitude is a key factor in success. “I have done great work today that will advance my career” – not “I hope I get something right today otherwise I’ll lose my job”


We need to turn our attention to understanding our own inner talk.


Positive affirmations are words that offer power to the subconscious mind … to read more please visit this site: GlobalTop5.com/affirmations.html


Resource: http://www.isnare.com/?aid=322939&ca=Self

Tuesday, October 20, 2009

EFT Tips to Improve Effectiveness By StewartRobertson

StewartRobertson

Whether you are suffering from mild stress from work, to bigger financial problems in your own household, you can use emotional freedom techniques and achieve good results with them. Emotional Freedom Techniques or EFT helps release negative energy which is said to be the culprits who build up certain physical and emotional problems in our lives. Experts also say that most of our daily sickness and symptoms come from our mind. What EFT does is that it employs certain techniques which are guaranteed to relieve you of certain physical and emotional problems that could stem from a variety of sources. All of these problems are believed to be coming from negative energy which is trapped in certain points in our body.


Emotional freedom techniques are applicable to the following physical and emotional instabilities: smoking addiction, weight problems, trauma, anxiety, anger, depression, financial problems, allergies, arthritis, insomnia, dealing with pregnancy, birthing, speech incompetence, all kinds of emotional and physical stress, and many other conditions. EFT is can be done by anyone capable of understanding their situation, and this process is not harmful that pregnant women and children may also undergo this. EFT works for different types of situations as well. Whenever you have a work-related problem, like a misunderstanding with your co-worker or being ratted on to your boss, you can use EFT to relieve you of any negative emotions and help you foster a better idea on how to fix the problem. There are a number of people who have tried EFT and it worked for them.


People have that notion that these types of therapies don’t actually work. However, think about the old times, when people didn’t have the medical technology that we now have. People during those times employed extraordinary methods which up to now are still proven effective. Acupuncture is a widely-known and really old method of curing diseases. In part, most of the techniques done in EFT were derived from this old practice. In EFT, the essential points in the body are actually the acupunctural points which are tapped. Think of EFT as a tool to release the negative energy, and not a fast way to relieve you of whatever health problems you are facing. Sooner or later you will be experiencing relief if you just allow yourself to go thru the process.


Emotional freedom depends upon your own outlook in life. If you feel that you are lacking in some aspect in your life, perhaps that is where you should start healing yourself. EFT can help you in a variety of ways. EFT can help you in your finances, relationships, and even your own personal feelings and emotions. By using this highly-recommended alternative to practical medicine, you can achieve a better new self and eliminate all the harmful negativity in your body. With EFT, you become one with your body, as well as your soul. It is in opening your mind to a better version of yourself can EFT become effective and attract positive results.


Resource: http://www.isnare.com/?aid=323021&ca=Self